Manali to Leh Cycling Kahlur Adventures India

Manali to Leh Cycling Guide

Overview: 

Imagine the brisk air caressing your face while cycling in the mountains of India. You feel the adrenaline rushing in your veins, your heart beating in sync with the paddles of your cycle. Cycling in India allows you to experience the journey most authentically. You get to immerse yourself completely in the landscapes. Cycling expeditions are the perfect blend of adventurous and cultural tourism as you can enjoy every moment of your trip. On the Incredible India tour with Kahlur Adventures, you will have an intimate experience of day-to-day life in the mountains of India. We offer fully guided India tours that will stay close to your heart for a long time.

High-altitude mountaineering is a rare sightseeing opportunity with physical exercise that will bring joy to your heart and soul. You’ll feel more liberated to travel at your speed on a bicycle excursion. You will be cycling on some of the simulating routes that have always been a highlight of cycling in the mountains. Since cycling is the greatest method to fully experience India’s natural beauty, it has grown in popularity in recent years. For adventurers from India and outside, Kahlur Adventures, an adventure trip provider, offers the Manali Khardung La Cycle Expedition. Cultural adventure tours of India with Kahlur Adventures bring forth a unique experience of exploration and thrill.

The most crucial part of the cycling expedition from Manali to Leh is approaching the expedition with humility and courage. You need to maintain your pace and keep your physical fitness in check before embarking on this ultimate escapade in the mountains. Preparations for the arduous route should begin at least 6 months in advance. It’s not just the spirit spirit that should be willing to undertake this journey, but the body as well. Regular bicycle rides and training are crucial to ensure that you are well-equipped to take on the daunting task at hand. The opportunity to witness the Himalayan mountain peaks in their utmost splendour is the most thrilling aspect of the Manali Leh Khardung La Cycling Expedition.

You will cross five high-altitude mountain passes on this cycling adventure before reaching the Khardung La Pass, which has a maximum elevation of 5,359 M. Each pass you traverse on this cycling adventure has its distinct charm. The roughest and highest motorable pass in the world is Khardung La Pass. Bara Laccha La is the loopiest at the same time. Because of their unpredictable weather conditions, Naki La and Lacha La are the twin passes that are the most difficult. Furthermore, one of India’s most picturesque and strategically significant passes is Rohtang Pass. Mountaineers who wish to challenge themselves and attempt something new would benefit from cycling expeditions. It can be difficult to cycle at such a high altitude, but with Kahlur Adventures‘ help, you will have the most fun and the finest experience possible.

The Manali Leh Cycling Expedition route is about 475 km long. It is on the bucket list of adventure seekers from around the world to cycle in the cold desert of India. You will be riding along the rugged mountain peaks of the Himalayan ranges. Although it might not seem like a difficult challenge at first, distance is not the ideal metric for cyclists. Rather, we must consider the enormous elevation that can be attained. Staring at about 2,000 meters of Manali, we first ascend Rohtang La, which is 3,980 meters above Mean Sea Level. Following our descent to Tandi, we ascend Baralacha La once more to reach 4,890 meters before descending to Sarchu.

At 4,740 and 5,079 meters, respectively, Nakee La and Lachung La are the next stops on the ascent. Tanglang La, at 5,328 meters, is the last significant pass before Leh. Continue cycling when you get to Leh because you still have to ascend the crown jewel, Khardung La. Known to aficionados as K-Top, this road stands proudly at 5,359 meters and is one of the highest motorable roads in the world, according to the Border Roads Organization signage. There are great views along the path to accompany you. From the verdant Himachal, where trees can be seen everywhere, to the whole post-Darcha region, where everything is brown. You may chance upon a white pathway all around covered with snow in case of snowfall.

These harsh terrains are home to some of the warmest people you will meet in this region. Aside from the summer seasons, when campgrounds are set up to accommodate travellers, most of this path remains unoccupied. The majority of people in Ladakh are Buddhist, and the area surrounding Leh is home to several interesting monasteries. For us city people, the peaceful influence of these hallowed locations is comforting. Apart from being a great adventure in the great outdoors, the cycling expedition with Kahlur Adventures is a way to relish the beautiful landscapes. Ladakh on a cycling tour seems like a whole new world. You get to see these regions from a different perspective.

The entire route on this high-altitude cycling expedition is a platter of possibilities for the adventurer. Every turn presents a new obstacle, whether billiard table smooth asphalt, nonexistent roadways, or turbulent water crossings. Situated in the bowl of lofty mountains, the miles-long flat More Plains is a sight to behold. A rider’s soul can be made or broken by the untamed terrain of Baralacha La and the Bharatpur campground. You are put to the test with each pedal stroke along the road, and you are rewarded with lifelong memories. Ladakh is well-known throughout the world for a reason. There is nothing like it in the world! You will also feel as though you are flying on top of the earth when you cycle through Leh and Ladakh.

Highlights of Manali Leh Cycling:

Bicycling from Manali to Leh is a special way to take in the region’s rich cultural legacy. Among the noteworthy cultural encounters that bikers have when travelling are:

  • Monasteries: Many monasteries in the area provide insight into the Himalayan way of life. Monasteries including the Diskit Monastery, Thiksey Monastery, and Hemis Monastery are accessible to cyclists.
  • Local Markets: To sample traditional crafts, apparel, and cuisine, cyclists can pause at local markets like those in Manali, Keylong, and Leh.
  • Festivals: The area is well-known for its colourful celebrations, such as the Hemis Festival, which honours Guru Padmasambhava’s birth anniversary. There may be opportunities for cyclists to observe or perhaps take part in these celebrations.
  • Local Cuisine: The area is known for its distinctive cuisine, which combines flavours from Central Asia, India, and Tibet. Local specialities like momos, thukpa, and chhang are available for cyclists to try.

 

How to reach Manali for Cycling Expedition:

Flying to Delhi is the most practical and cost-effective way to travel to Manali. From there, go to Manali by Volvo bus operated by the Himachal Road Transport Corporation (HRTC). The bus ticket can be purchased online. The buses are neat and pleasant, and have ample room for storing bicycles. As extra luggage, you would have to pay a “half-ticket” for your bicycle. Kahlur Adventures will assist you with the bookings and help you get the most efficient conveyance to reach Manali for the expedition. It is also possible to go from Delhi to Chandigarh and then take a bus to Manali. It’s an overnight trip from both cities. Thus, you arrive in Manali early in the morning.

As soon as you step off the bus, you can start cycling around and get a feel of riding on high-altitude mountain roads. However, we advise spending a day or two in Manali, resting well, and waking up feeling rejuvenated. Manali is a popular tourist destination for its immense natural beauty and bustling local markets. Manali is an idyllic hill station with forests, orchards, delicious local food, and views of snow-clad mountains. In Manali, you can acclimatize and explore the markets. Folks of tourists visit Manali every year to indulge in the many things this town in Himachal Pradesh has to offer. It is also famous for its adventure sports such as paragliding, ziplining, rock climbing and nearby trekking trails.

Best Time for Manali to Leh Cycling:

Mid – June to mid-September is the ideal time of year to cycle from Manali to Leh. The weather is usually sunny and dry during this time, and the roads are open and snow-free. Because of the superb visibility and non-slip roads, this creates perfect cycling conditions. It’s crucial to remember that the weather in the area can change quickly and without warning, especially during the summer. Cyclists should constantly be ready for rain, wind, and abrupt drops in temperature. Additionally, as the largest obstacle is the high altitude, it is crucial to acclimate to the altitude before starting the expedition.

Necessary Gear, Equipment and Cycle:

  • Using a special steel-framed tourer is the first choice.
  • A road bike, which can handle rough roads, is the second choice. Road motorcycles can be readily adopted there if a person is at ease with them and has experience riding them on India’s many “bad” roads.
  • Taking a mountain bike (MTB) is the final and least preferred choice. The issue is that because they don’t fully understand English, cyclists refer to a bike designed for off-roading and trails as an MTB.
  • Choose a hybrid or gravel bike for the cycling expedition.

Preparing the Bike for Manali Leh Cycling:

  • Tyres: Depending on the amount of luggage you plan to carry, use tyres that are between 30 and 35 mm in diameter.
  • Forks: If you intend to carry a lot of luggage, replace those bulky suspension forks with firm regular forks, ideally with eyelets for a front rack. Make sure it has a suspension lockout if you insist on using the front suspension. You would want to ride with the suspension locked 95% of the time.
  • Handlebars: This is completely dependent on the rider’s comfort level. Use the vehicle you have driven the most miles on. Before the ride, DO NOT change to something new. Bar-ends are a smart choice if you’re using the stock MTB bars. Having several hand locations is convenient when climbing for extended periods.
  • Saddle: The saddle is the most decisive. Purchase a high-quality saddle. Verify that it fits your ass well! Whether you are a happy bum or not depends on it. And before using it on this tour, put a lot of miles on it.
  • Pedals: Clipless pedals can bicycle very inconvenient, particularly when one has to dismount and walk across deep streams. It is always possible to walk more easily by using pedals and touring shoes. For touring, flat pedals provide the ideal compromise.
  • Racks: A sturdy yet lightweight front and rear rack, especially if there is a lot of luggage. Dedicated panniers or medium-sized backpacks can be bunged onto the rack. For keeping little items that must be accessible all day, a saddle bag and handlebar bag are helpful. If you’re looking to save weight, you can also employ a bike-packing arrangement.
  • Brakes: Verify that your brakes are of high quality. The brake set should be upgraded as a top priority, even if one is riding a low-cost bicycle. Carry the old brake pads as spares and replace them if necessary.
  • Bell and Mirrors: Keep both the bell and mirrors in check before and during the expedition. Due to the increased volume of vehicles on this road, the latter is helpful while the former is not so beneficial.
  • Kickstand: It may not be the most important but certainly helpful for solo travellers and those who want to click photographs.
  • Mudguards: Since the front tyre tends to spew slush in the rider’s face, at least a front mudguard is necessary.
  • Headlight and tail light: Basic entry-level items will suffice if they are necessary. You should bring it as insurance because you won’t want to ride after dark.
  • Helmet: No riding without a helmet!

 

Physical Fitness and Training for Manali Leh Cycling: 

Some of the world’s highest highways will be traversed by you on the Cycling Expedition with Kahlur Adventures. A lot of climbing is required, and you will be burdened by your luggage. It is paramount to be in excellent health to sustain all the challenges of this expedition. You will be faster if you are more fit, but the pain of climbing will not go away. For people with low to moderate levels of cycling fitness, this is fortunately good news. Keep in mind that you will just be moving a little more slowly if you are not very fit. You will “complete” the Manali-Leh route if you ride 40–50 km three to four times a week in the three months before the trip. You will have a more enjoyable experience if you ride for longer than that.

You should practice riding on the climbs as much as you can if you are lucky enough to live near hills. If you live in the plains and are unlucky, try to undertake a few 100 km rides on the weekends. Having your fundamentals about cycling in order is pivotal. It is essential to have the proper bike size, fit, and pedalling technique. Repetitive damage will result from spending extended periods on the saddle with any of these incorrect. You don’t want to rely on medical assistance in these remote highlands. You can research on your own to learn about good pedalling techniques, sitting posture, bike fit, training and nutrition methods, and more. It will be really helpful to adapt the correct methods for the journey ahead.

Things to Keep in Mind for Manali to Leh Cycling:

    • Riding a bicycle from Manali to Leh is an exciting and difficult adventure that calls for careful planning and safety measures to guarantee a fun and safe trip. You need to follow the instructions of the Kahlur Adventures’ trip leader for your safety.
    • Another possible safety issue for bikers travelling this route is the weather. With intense winds, sudden snowstorms or rain, and bitterly cold temperatures, the area’s weather can be harsh and unpredictable. Before embarking on the trip, it is essential to check the weather prediction and bring the proper equipment and clothes, such as gloves, thermal layers, and coats that are windproof and waterproof. Having a first-aid kit and necessary medications on hand is also advised for unexpected situations.
    • The state of the roadways, which can be uneven and erratic, is another significant safety issue. When riding, exercise caution and refrain from taking unwarranted chances. Keep yourself composed to navigate on these roads.
    • Proper acclimatization, weather-appropriate clothing, and constant hydration are some of the key factors that will make your journey easier on the cycling expedition. Don’t forget to wear a hat and use sunscreen for protection from sunburn. Watch out for any symptoms of altitude sickness which can include nausea, headache, dizziness and shortness of breath. Reduce your altitude right away if you encounter any of these symptoms and inform the expedition leader.
    • To make yourself more visible to other cars, dress in reflective or bright clothing. Make sure you’re visible in low light by equipping your bike with lights and reflectors.
    • This path is absurdly simple to navigate. There is just one path. Understanding the land’s layout can make life easier. Because the majority of the trip lacks internet and phone access. You must develop offline living skills. Maps.Me is a cyclist’s best friend and saviour in such a scenario. Both iOS and Android phones can get this free offline maps software. Upload the KML file to the map after downloading the maps beforehand. In this manner, you can check the elevation profile of the segment you’ll be working on each day. Batteries quickly drain in cold weather. Therefore, your cycling computer or phone may not work. Therefore, it is wise to have a paper copy of the route’s elevation profile with you.

Come join the iconic cycling expedition from Manali to Leh with Kahlur Adventures and experience the best of the Himalayas on your bicycle.

Kahlur Adventures India

Pankaj Chandel
kahluradventures@gmail.com

The Mountains of India

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